The Balancing Act

When my wife Beth and I conceived of the idea of starting a wellness blog that would share a bit of our journey and maybe help a few people along theirs, we reached out to our friends to see what they might be interested in reading about. From their ideas emerged the three things we … Continue reading The Balancing Act

Discipline versus Care

Just this week it happened again.  Someone asked about my next race (a safe-bet conversation topic these days) and then shook their head saying 'I admire your self-discipline.'  The clear implication was one I hear both verbally and between the lines over and over again: 'I could never do that.'  I gently pushed back, trying … Continue reading Discipline versus Care