Focus on Food: Purslane

Opting in to Community Supported Agriculture (CSA), has had a huge impact on the way we eat in a number of ways. One of those ways is encouraging us to try new foods or familiar foods in new ways.  Kicking off our food posts on this blog, we're starting with a new-to-us vegetable that showed … Continue reading Focus on Food: Purslane

Advice on Eating for Training or Weight-loss

I'll start this post out with a disclaimer: I'm not a nutritionist or even a really good role model when it comes to food. In fact, I probably have no business presuming to write about it. But as with running and cycling, I've done a good bit of eating (and eating while training) and I've … Continue reading Advice on Eating for Training or Weight-loss